David Foley is a compassionate and insightful life coach and clinical weight loss coach, dedicated to helping people transform their lives through practical, actionable guidance. With a background as a former Samaritan counsellor and a Psychology graduate, David combines deep empathy with evidence-based techniques to empower his clients to overcome challenges and achieve their goals.

As a Life Coach:

David specialises in helping individuals develop resilience, emotional well-being, and clarity by blending Stoicism, Cognitive Behavioural Therapy (CBT), and holistic living principles. Having personally overcome severe depression using these methods, he understands the transformative power of these tools and knows how to tailor them to suit each person’s unique circumstances. His coaching focuses on teaching life skills that are simple to adopt yet profoundly life-changing.

As a Clinical Weight Loss Coach:

David’s expertise extends to guiding clients toward achieving physical and emotional balance through sustainable weight loss strategies. He goes beyond traditional diet advice, addressing the psychological and emotional factors that often hinder long-term success. By integrating mindfulness and tailored nutritional guidance, David helps his clients achieve not just their ideal weight but also improved self-confidence and overall well-being.

David’s unique combination of life coaching and weight loss expertise ensures his clients experience holistic growth—mentally, emotionally, and physically. His empathetic, practical approach makes him a trusted partner on the journey to a happier, healthier life.